Improve Cardio Health
Improving cardiovascular health and endurance will go a long way in helping you reach your peak performance. We will teach you the proper exercises and training techniques for optimal cardio health and your necessary heart rate to burn the most fat. Through this program, you will strengthen your heart, improve blood flow, burn fat and increase your heart’s ability to deliver blood and oxygen to working muscles.
FREE Polar H7 Heart Rate Monitor
The Polar H7 is a combo heart rate sensor that provides live, accurate heart rate to your mobile training app, including Polar Beat, turning it into a smart training companion. The H7 also connects to many Polar products as well as compatible gym equipment. Compatible with dozens of fitness apps.