Sports Recovery

Sports Recovery Specialist

Optimal performance can only be achieved if you are optimally recovered. There is a limited amount of training time & intensity an athlete can put into every workout. In order to reap the benefits of training, the athlete must also focus on optimal recovery. That’s what Dr. Jan Kasprowicz and the Elite Performance Team can do for you!

Offering highly effective and comprehensive emphasis on recovery, we utilize cutting-edge technology, fully customized treatment programs and a state-of-the-art monitoring service to help you recover quicker and stronger, enabling you to perform at your optimum level. It all comes down to being efficient in your training and your recovery!

Recovery is just as important as training, yet it seems not many athletes’ trainers or coaches really focus on the aspects of recovery. Our team specializes in optimal recovery to boost your athletic performance.

Whether you’re recovering from a physical injury or you’re training for an event, let us help boost your performance. We consult and work with individual athletes and teams of all levels and disciplines.

Improve Performance

If you are marathon training, training for triathlon, endurance training, training in Brazilian jiu jitsu, football or any sporting event that requires physical training, we can help you achieve the next level.

Our services will improve your sports performance training, prevent over-training, guide you through proper nutrition, prevent many common sports injuries and coach you to achieve your goals!

There are many performance coaches, personal trainers and sport medicine specialists, but there are few (if any) “Recovery Specialists.” Let our team guide you to achieving your goals in an efficient, scientific, personal and common sense approach.

Our coaches and trainers will make you work hard and will make sure that you go back the next day ready to work even harder! It comes down to training hard, but also making sure you are not over-training. That’s what we specialize in, prevention of over-training through our proven science based techniques. If you are over-training even slightly, it will show in your performance and eventually lead to injuries.

Schedule Your Assessment for SPORTS RECOVERY

Call (917) 748-2902 or Complete the Form Below and We Will Contact You Shortly.
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