Top 10 Super Foods

Add these top 10 superfoods for maximum health benefits and performance. The benefits are large and long effecting. • Goji Berries • Cocoa • Maca • Bee Products • Spirulina • Blue-green Algae • Marine Phytoplankton • Aloe Vera •…
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Analyzing Test Results

Analyzing test results absolutely makes a big difference in athletic training. I tell all the doubters that if you can’t test it, you’re just guessing. Many trainers will utilize squats, bench press and deadlifting to determine strength gain. That’s important…
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