Sports Recovery Archives - Page 3 of 4 - NJ Sports Medicine Clinic

Unique Benefits of Our Clinic!

One of the unique benefits of New Jersey Chiropractic and Sports Recovery is that athletes and patients have direct access to myself and our personal trainer 24/7. If they have any questions or concerns about anything that they are doing…

Off Season Training for Athletes – Podcast Interview with Dr. Jan Kasprowicz

Listen or Read Dr. Jan Kasprowicz’s Monthly Podcast Interview! Topic – Off Season Training for Athletes Below you will find an easy to read transcript of Dr. Jan Kasprowicz’s interview on the razorcast™ monthly podcast. You can click the video…

Secret Plan to Burn Fat

The secret is, first and foremost, get yourself a heart rate monitor. You can get any type of heart rate monitor that shows your percentage of your maximum heart rate. You want to maintain a heart rate of 60-80% of…

How We Help Improve Someone’s Body Composition

The strategy is actually very simple. It is not only to educate every client and patient we have but also motivate every client and patient we have. Our trainers and myself, we hold the highest level of certification for a…

Unique Physical Therapy Program for Athletes

We have a significant amount of high tech modalities (equipment) ranging from deep tissue to laser which dramatically speeds up the healing process. We have a power plate which is used by Division I and professional sports teams; we also…