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Nutritional Biohacking

Nutritional biohacking involves eating food with nutrients that allow the body to work at its highest potential while eliminating harmful food from your diet. It also includes getting direct sunlight and drinking alkaline water. What is nutritional biohacking? Dr. Jan…
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Biohacking

Biohacking or bio-optimization uses technology and nutrition to improve your overall performance and increase your ability to heal. Biohacking techniques may include getting more direct sunlight, red light therapy and using a vibration machine. What does the term biohacking imply?…
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Top Foods To Burn Fat

The best food to eat to burn fat is vegetables.  Any green vegetable is going to give your body the ability to burn fat because it creates an alkaline environment in your body. We’re talking about broccoli, asparagus, brussel sprouts,…
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