Sports Recovery Archives - NJ Sports Medicine Clinic

Top 3 Benefits of Taking Protein Supplements

Learn the top three benefits of taking protein supplements: 1. Repairs Damaged Tissue The number one benefit of taking a protein supplement is to make sure that your body can repair damaged tissue and lean body mass after you’ve been…

NormaTec Compression Boots

NormaTec compression boots are used with athletes to speed up the recovery process by allowing the lactic acid, that burning sensation in muscles, to push out to get back to training the next day. The boots are unique in that…

RockTape

RockTape is used to improve performance, prevent injury and to help with sprains or strains. RockTape increases muscle stability and can decrease muscle fatigue – both major contributors of injury. For patients with a sprain or strain where there is…

What the Hyperbaric Chamber Can Do For You

The primary goal of using the Hyperbaric Chamber is to increase the amount of oxygen in the blood plasma, which in turn will actually speed up the recovery processes and help regenerate soft tissue and bone in an athlete or…

Hyperbaric Chamber Therapy

Hyperbaric Chamber Therapy uses a pressurized chamber to increase the amount of oxygen in the blood which helps speed up the healing processes within the body. What is hyperbaric chamber therapy? Dr. Jan Kasprowicz: Hyperbaric chamber therapy has been around for…