admin, Author at NJ Sports Medicine Clinic

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Nutritional Biohacking

Nutritional biohacking involves eating food with nutrients that allow the body to work at its highest potential while eliminating harmful food from your diet. It also includes getting direct sunlight and drinking alkaline water. What is nutritional biohacking? Dr. Jan…

Can You Benefit From Biohacking?

Plain and simple, biohacking is body optimization, whereby you use technology and nutrition to increase your personal performance. If you want to optimize your life and live a full life and not decline as you get older, biohacking or bio-optimization…

Biohacking

Biohacking or bio-optimization uses technology and nutrition to improve your overall performance and increase your ability to heal. Biohacking techniques may include getting more direct sunlight, red light therapy and using a vibration machine. What does the term biohacking imply?…

NormaTec Compression Boots For An Edge

Many athletes use NormaTec Compression Boots because they are looking for an edge. They’re looking for an edge against their competition or an edge to improve every single time they compete against themselves or their training. The beautiful part about…

NormaTec Compression Boots

NormaTec compression boots are used with athletes to speed up the recovery process by allowing the lactic acid, that burning sensation in muscles, to push out to get back to training the next day. The boots are unique in that…