NJ Sports Medicine Blog | Dr. Jan Kasprowicz

The Top 3 Benefits of Using RockTape

We see the benefits of RockTape on our patients and athletes. It is easy to apply and very comfortable for someone to have on their body. We recommend it for many conditions and in many situations. Here are the top…

RockTape

RockTape is used to improve performance, prevent injury and to help with sprains or strains. RockTape increases muscle stability and can decrease muscle fatigue – both major contributors of injury. For patients with a sprain or strain where there is…

What the Hyperbaric Chamber Can Do For You

The primary goal of using the Hyperbaric Chamber is to increase the amount of oxygen in the blood plasma, which in turn will actually speed up the recovery processes and help regenerate soft tissue and bone in an athlete or…

Hyperbaric Chamber Therapy

Hyperbaric Chamber Therapy uses a pressurized chamber to increase the amount of oxygen in the blood which helps speed up the healing processes within the body. What is hyperbaric chamber therapy? Dr. Jan Kasprowicz: Hyperbaric chamber therapy has been around for…

Top Foods To Burn Fat

The best food to eat to burn fat is vegetables. Any green vegetable is going to give your body the ability to burn fat because it creates an alkaline environment in your body. We’re talking about broccoli, asparagus, brussel sprouts,…