Blog - Page 25 of 27 - NJ Sports Medicine Clinic

Treatment of Spinal Disc Injuries

Our first goal is always to get our patients comfortable so relieving symptoms is the first part of therapy. The goal is to be sure we eliminate the pain and we get the patient comfortable. We educate our patients and…

Spinal Decompression Therapy – Podcast Interview with Dr. Jan Kasprowicz

Listen or Read Dr. Jan Kasprowicz’s Monthly Podcast Interview! Topic – Spinal Decompression Therapy Below you will find an easy to read transcript of Dr. Jan Kasprowicz’s interview on the razorcast™ monthly podcast. You can click the video to listen…

Unique Benefits of Our Clinic!

One of the unique benefits of New Jersey Chiropractic and Sports Recovery is that athletes and patients have direct access to myself and our personal trainer 24/7. If they have any questions or concerns about anything that they are doing…

Off Season Training for Athletes – Podcast Interview with Dr. Jan Kasprowicz

Listen or Read Dr. Jan Kasprowicz’s Monthly Podcast Interview! Topic – Off Season Training for Athletes Below you will find an easy to read transcript of Dr. Jan Kasprowicz’s interview on the razorcast™ monthly podcast. You can click the video…

Secret Plan to Burn Fat

The secret is, first and foremost, get yourself a heart rate monitor. You can get any type of heart rate monitor that shows your percentage of your maximum heart rate. You want to maintain a heart rate of 60-80% of…